Attempting to rid my body of harmful toxins before winter solstice:
Green tea - A potent source of healing antioxidants, has been found to have similar re-hydration effects to H2O, fights against flu & colds, and speeds up metabolism.
Lemon Juice - Helps balance blood sugar and has an alkaline effect on your body helping to regulate ph.
Cinnamon - One of the best anti-oxidants on the planet. It is the number one herb/spice for balancing blood sugar, improves digestion, reduces inflammation, and contains antibacterial & antiviral properties.